Massage Therapies

Client Centered, Integrative Massage

relaxation • 60 minutes $75 | 90 minutes $110
Our skilled massage therapists work with each client to develop a massage plan specific to their needs and goals. Your session may include Swedish relaxation, deep tissue, and trigger point techniques. Swedish massage uses traditional light to medium pressure and has many benefits including relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, increased circulation and greater flexibility. Deep tissue techniques work from attachment point to attachment point to specifically target muscles causing discomfort or restriction. Trigger point work is often done in conjunction with deep tissue techniques to encourage the release of knots of tension found in the muscles. Each session is guided by your needs to assure you leave feeling relaxed and physically at ease.

The Sports Massage

prevention & enhancement • 60 minutes $75 | 90 minutes $110
Sports massage is geared toward athletes and physically active people. A sports-massage therapist is trained in techniques to help athletes avoid or recover from injuries, cool down after exertion and enhance their overall performance. Sports massage concentrates on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse. These things are accomplished with a blend of massage techniques, assisted stretching and joint mobilizations.

Hot Stone Massage

with basalt stones • 60 minutes $85 | 90 minutes $120
Warm stones glide over muscles in long, flowing strokes penetrating muscles with radiant heat for deep tissue benefits, pain relief, and overall elevation in metabolism.

Detox Massage with Radio Frequency Treatment (RF)

purifying, beautifying and relaxing • 75 minutes $199
A soothing full-body massage that incorporates the use of radio frequency to detoxify the body and reduce the appearance of cellulite. With deep, controlled heating of the fatty layers under the skin, the effects of tissue tightening and increased blood circulation mean that fatty deposits are drained through the lymphatic system, reducing the appearance of cellulite. Based on current RF technologies, most people should see a mild improvement in their skin tone, with a temporary reduction in the appearance of cellulite and possible inch loss, with minimal risks and downtime.

Couple’s Massage

shared moments • 60 minutes $150
Many experiences are better shared, including massage. Enjoy stress reduction and embrace the relaxation side by side with your love, a friend, or a family member through a couple’s massage. Using two tables and two therapists in a soothing treatment space, we create an environment perfect for mutual relaxation and an enjoyable shared experience.

Aromatherapy Mediterranean Ritual

body and soul • 100 minutes $150
An exceptional body treatment ritual offering a deeply restorative experience for the body and soul. A scrub infused with basil, bergamot, mandarin orange and lemon blended in natural extracts of jojoba oil revitalizes and stimulates the spirit, followed by a full body massage that calms and soothes the soul. This ritual is recommended for times of stress, jet-lag and to counteract fatigue.

Pre-Operative Massage

stress and anxiety reduction • 30 minutes $50 | Add a mango-ginger brown sugar scrub for $25
A modality to ease tension, reduce anxiety, and calm patients before surgery. This short session focuses on the areas that commonly hold tension and produce a strong relaxation response: the upper back, shoulders, neck, hands and feet. Massage stimulates the parasympathetic nervous system, which is associated with the body’s relax, rebuild and heal state. It also encourages the release of endorphins, which can decrease the perception of pain and discomfort. (Physician approval required for pre-op massage.)

TMJ Dysfunction Massage

pain relief • 30 minutes $50
For 30 minutes one of our skilled massage therapists will provide focused work to your jaw, face, neck and head to reduce muscle fatigue, eliminate trigger points and relieve pain associated with jaw clenching, TMJ dysfunction, and teeth grinding. Massage for jaw related pain often temporarily eases unconscious muscle clenching and can ease or eliminate related headaches. This massage is also ideal for times of stress, when jaw tension is often amplified.

Prenatal Massage

relaxation and physical well being • 60 minutes $85 | 90 minutes $120
A massage therapist, skilled in prenatal massage, will provide you with a relaxing massage aimed to reduce stress, both physical and emotional. Prenatal massage eases the common aches that come with pregnancy including back pain, headaches and hip pain. Massage will reduce the discomfort felt in joints, reduce edema, increase circulation, decrease depression and improve sleep. Massage during pregnancy is ideal for maintaining physical and mental comfort as your life and body goes through so many changes. The session will be guided by your needs and you will be made comfortable in whatever way works best, including side-lying with a variety of pillows and draping. It is our goal for you to leave relaxed and at ease.

*Prenatal massage is not given during the first trimester. After the first trimester, most women benefit from prenatal massage. However, if you are experiencing any complications with your pregnancy, we will request physician approval.

Buy a Package of any 5 Massages – Receive the 6th Treatment Free

ENHANCEMENTS: The following enhancements can be added to any massage session to increase the benefit and enjoyment of your experience:

• Muscle Therapy: $10
  The application of a warming massage oil to allow deeper application of massage techniques to painful or tight muscles. This technique is then followed by the application of a cooling gel to decrease discomfort and inflammation in the tissue. It will be applied to one major muscle group at the end of the session.
• Aromatherapy: $7
  Create a blend of essential oils to enhance the results of your therapeutic massage. You will have the opportunity to choose from oils that create a number of different effects. We have oils that enhance relaxation, calm anxiety, reduce muscle pain, help remove toxins, energize your mind, soothe your thoughts and ground you. If you prefer, your therapist can select for you based upon your session goals.
• Hot Stone Add-On: $10
  This enhancement gives you the opportunity to enjoy the warmth and therapeutic effects of hot stones without committing to an entire hot stone session. During your traditional massage, the therapist will use heated basalt stones for some of the massage strokes as well as resting them on key points to warm the tissues. The penetrating heat from the stones loosens muscles and deepens relaxation.
• Back Scrub: $10
  This enhancement will smooth your skin by removing the outer, dead layers of skin cells and is the perfect accompaniment to the moisturizing massage. The application of a scrub is energizing and encourages more circulation to the surface of the skin. We have three options for scrubs: sea salt, sugar or the Jack Black eucalyptus scrub.
• Foot Scrub: $7
  A foot massage is relaxing, Your therapist will apply one of our wonderful smelling scrubs to your feet at the end of your session. This treatment gently smooths the rough skin of your feet, then the therapist removes the scrub with warm towels. Next, to seal in the softness, a hydrating lotion or oil is applied along with a relaxing foot massage. You will leave with feet that feel clean, smooth and tingly.