relaxation • 60 minutes $75 | 90 minutes $110
Our skilled massage therapists work with each client to develop a massage plan specific to their needs and goals. Your session may include Swedish relaxation, deep tissue, and trigger point techniques. Swedish massage uses traditional light to medium pressure and has many benefits including relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, increased circulation and greater flexibility. Deep tissue techniques work from attachment point to attachment point to specifically target muscles causing discomfort or restriction. Trigger point work is often done in conjunction with deep tissue techniques to encourage the release of knots of tension found in the muscles. Each session is guided by your needs to assure you leave feeling relaxed and physically at ease.
prevention & enhancement • 60 minutes $75 | 90 minutes $110
Sports massage is geared toward athletes and physically active people. A sports-massage therapist is trained in techniques to help athletes avoid or recover from injuries, cool down after exertion and enhance their overall performance. Sports massage concentrates on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse. These things are accomplished with a blend of massage techniques, assisted stretching and joint mobilizations.
with basalt stones • 60 minutes $85 | 90 minutes $120
Warm stones glide over muscles in long, flowing strokes penetrating muscles with radiant heat for deep tissue benefits, pain relief, and overall elevation in metabolism.
purifying, beautifying and relaxing • 75 minutes $199
A soothing full-body massage that incorporates the use of radio frequency to detoxify the body and reduce the appearance of cellulite. With deep, controlled heating of the fatty layers under the skin, the effects of tissue tightening and increased blood circulation mean that fatty deposits are drained through the lymphatic system, reducing the appearance of cellulite. Based on current RF technologies, most people should see a mild improvement in their skin tone, with a temporary reduction in the appearance of cellulite and possible inch loss, with minimal risks and downtime.
shared moments • 60 minutes $150
Many experiences are better shared, including massage. Enjoy stress reduction and embrace the relaxation side by side with your love, a friend, or a family member through a couple’s massage. Using two tables and two therapists in a soothing treatment space, we create an environment perfect for mutual relaxation and an enjoyable shared experience.
body and soul • 100 minutes $150
An exceptional body treatment ritual offering a deeply restorative experience for the body and soul. A scrub infused with basil, bergamot, mandarin orange and lemon blended in natural extracts of jojoba oil revitalizes and stimulates the spirit, followed by a full body massage that calms and soothes the soul. This ritual is recommended for times of stress, jet-lag and to counteract fatigue.
stress and anxiety reduction • 30 minutes $50 | Add a mango-ginger brown sugar scrub for $25
A modality to ease tension, reduce anxiety, and calm patients before surgery. This short session focuses on the areas that commonly hold tension and produce a strong relaxation response: the upper back, shoulders, neck, hands and feet. Massage stimulates the parasympathetic nervous system, which is associated with the body’s relax, rebuild and heal state. It also encourages the release of endorphins, which can decrease the perception of pain and discomfort. (Physician approval required for pre-op massage.)
pain relief • 30 minutes $50
For 30 minutes one of our skilled massage therapists will provide focused work to your jaw, face, neck and head to reduce muscle fatigue, eliminate trigger points and relieve pain associated with jaw clenching, TMJ dysfunction, and teeth grinding. Massage for jaw related pain often temporarily eases unconscious muscle clenching and can ease or eliminate related headaches. This massage is also ideal for times of stress, when jaw tension is often amplified.
relaxation and physical well being • 60 minutes $85 | 90 minutes $120
A massage therapist, skilled in prenatal massage, will provide you with a relaxing massage aimed to reduce stress, both physical and emotional. Prenatal massage eases the common aches that come with pregnancy including back pain, headaches and hip pain. Massage will reduce the discomfort felt in joints, reduce edema, increase circulation, decrease depression and improve sleep. Massage during pregnancy is ideal for maintaining physical and mental comfort as your life and body goes through so many changes. The session will be guided by your needs and you will be made comfortable in whatever way works best, including side-lying with a variety of pillows and draping. It is our goal for you to leave relaxed and at ease.
*Prenatal massage is not given during the first trimester. After the first trimester, most women benefit from prenatal massage. However, if you are experiencing any complications with your pregnancy, we will request physician approval.
Buy a Package of any 5 Massages – Receive the 6th Treatment Free
ENHANCEMENTS: The following enhancements can be added to any massage session to increase the benefit and enjoyment of your experience:
109 Conner Drive, Suite 2202 · Chapel Hill, NC 27514 · 919.904.7111
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